General Health Articles – Infomed
A collection of professional health articles covering general medicine, prevention, and healthy lifestyle topics.
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Sleep Hygiene: 12 Tips for Better Sleep
Explains simple habits that improve sleep quality, such as a fixed sleep schedule, avoiding screens at night, and creating a calm sleep environment.
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Is Sleep or Exercise More Important for Health?
Based on a large study, the article shows that good sleep and regular exercise support each other and are both essential for long-term health.
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Doctors Warn: Poor Sleep Weakens the Immune System
Describes how lack of sleep can reduce immune defense and increase illness risk, especially during flu season.
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Hippocrates
Medicine founder
Florence Nightingale
Modern nursing
Louis Pasteur
Germ theory
Jonas Salk
Polio vaccine
Edward Jenner
Smallpox vaccine
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